Talking With Your Children About Divorce

If only there were a fool-proof formula that parents could follow and feel reassured that they were saying the right thing, the right way, and at the right time when it comes to telling the children about your separation or divorce. Unfortunately, there is not because every situation is different and every family (in terms of communication styles, personalities, history, etc.) is different, too. But, luckily, there are some guidelines to follow that will surely help. These include:

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Should Unhappy Parents Stay Together?

Many of the unhappily married parents I speak with talk about staying married for the sake of their children. “We’ll wait until the kids leave for college, so they can grow up in a home with a mom and a dad” is an all too common refrain. The problem with this logic, though well-intended, is that it doesn’t consider the negative impacts on children of growing up in a home with parents who are not true partners, who don’t love or even like each other, who fight or ignore each other, or worse. Read more

A Divorce Coach Can Save You.

You may have heard about divorce coaching, but did you know that a skillful divorce coach can save you and your family: time, money, and aggravation? Here’s how:

A Divorce Coach Can Help You Know What You Need. Many divorcing clients have difficulty sorting through the options and possibilities to pinpoint what is most important. It’s easy to get off track or feel overwhelmed Read more

Practice Positivity This Holiday Season

The holidays are a time we are supposed to feel grateful and positive, but what if we just plain don’t, is there anything we can do about it?

Research shows that having a positive/grateful attitude can help you live longer and healthier. Regardless of whatever bad luck may have befallen you, there is something you can do to bring some positivity into your life and keep yourself healthier this holiday season. Try one, two or all 5 of these strategies to recognize the good and bring more of the positive into your life. Read more