Even though your divorce may already be under way, a genuine and heartfelt apology for your part in the breakdown of your marriage can help! Read my newest article in the Huffington Post Divorce Blog on the power of apologies: Read more
Professional Retreats are becoming more and more popular these days, perhaps because women are feeling more stressed and less valued in the workplace (according to a study conducted in 2013 by the American Psychological Association). Wouldn’t it be great if YOU could take time out and hit the ‘reset’ button while also networking, replenishing yourself, and learning something new? Read more
If you think you know what a “typical” family in America looks like these days, think again. The predominance of cohabiting couples, same sex couples, and single parents challenge our traditional understanding of what a “family” is. Read more
One way to settle into your new post-divorce single life is to take a solo trip. This doesn’t need to be a far away journey, (it could even be at your local inn). It just needs to be an opportunity for you to venture out…on your own! Read more
Read my newest Huffpost article on what a co-parent can do after the divorce when their ex just won’t stop fighting: Read more
See my newest post on the FamilyAffaires website on what happens to your friends after you and your spouse split. Read more
Why do so many divorcing and divorced women and men get stalled in the personal growth department by blaming the failure of their marriage entirely or mostly on their ex? When it comes to relationship failure, blaming the other is all too common. In the moment it can make us feel better or justified or even ‘off the hook’ for our own mistakes, but in the long run, playing the blame game interferes with our ability to have deep and more satisfying relationships and to grow.
Here are 5 reasons why we love to blame the ex and why it may not be so helpful after all! Read more
Heaping all or most of the blame for your failed marriage onto your ex-spouse is tempting and quite common, but it really doesn’t help. In fact, it can hurt you in the long run (more on this in my next post!) Read more
What’s the best way to end your marriage?
Well, you could send a subscription of Divorce Magazine to your spouse, or you could scatter the business cards of several divorce attorneys, like rose petals, across your bed, or you could paint a yellow line down the middle of every room in your house and label each side “Yours” or “Mine”. A better way to end your marital relationship, however, is to begin a new relationship… no, not with a new partner, but with a Divorce Coach, a Mediator/Co-Mediators, or a Collaborative Attorney. Choosing the right Divorce Professionals takes skill and some luck and ranks way up there in importance, maybe as high as choosing the right mate, don’t you think?
The right Divorce Professionals can assist you Read more
In Part 1 of this 2 part series, we examined the role feelings play as parents move through the ending of the marriage/divorce process and then beyond into a co-parenting relationship. In this article, we will explore how to effectively make the emotional shift from spouse to ex-spouse to cooperative co-parent, in two big steps. In Step 1, you will Read more
"Is divorce ever an easy process? Probably not. However, it was beneficial for me to have had an impartial, empathic, professional divorce coach on hand to guide the divorce process along, keep us focused on outcomes, and finally to reach our goals with harmony and clarity." Elaine from Norfolk County, MA